![]() ![]() For example, you could do straight leg raises while lying on your back. Try doing isometric exercises to strengthen your joints without putting stress on them.A dotted bar is used to sub-divide long measures of a complex meter into shorter segments. A double bar line is also used to signify changes in key signature, time signature or major change in style and tempo. ![]() They may be able to suggest some exercises that would help you, as well as particular exercises and movements to avoid. A double barline is used to separate two sections of music.
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